Stories from Coachlevi.com
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Tested: Terramar Microlight Sleeveless Base Layer
Coachlevi.com &bull Jul 19, 2010
During my baselayer addiction/buying phase last summer, I got this Terramar Microlight Sleeveless Base Layer from Nashbar. I've been faithfully using Terramar's clothing (mostly base layers) for many years since I love their stuff. I got a size small, but… Full Story »
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Tested: JerseyBin
Coachlevi.com &bull Jul 15, 2010
I've been dealing with a little problem ever since I started road cycling. Chances are, you've been dealing with it, too. I'm talking about carrying stuff in your jersey pockets. You can stick your cell phone in there, but then it gets soaked in sweat. Toss some energy bars in, but then your pockets sag… Full Story »
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Tested: Crank Bros Eggbeater SL Pedals
Coachlevi.com &bull Jul 11, 2010
My first pair of clipless pedals were a set of cheap Nashbar SPD pedals. I learned on those, and I stuck with Shimano pedals and SPD cleats for many years. The basic Shimano pedal (515, 520, etc.) was always pretty good to me. Not great, but usable since I was on a tight budget. I got used to them packing with mud all the time. That was not always a huge hassle, but it sure was during a race! Having to stop and slap my feet off the pedals to try to knock mud out of my cleats was very… Full Story »
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Tested: Rocky Mounts Noose SL Roof Rack
Coachlevi.com &bull Jul 8, 2010
When I first started mountain bike racing, I'd throw my bike in the back of a pickup truck to transport it to races. Then I got a Jeep, and as long as the back seat was down, I could do the same thing. But… Full Story »
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Tested: Sigma Sport PC15 Heart Rate Monitor
Coachlevi.com &bull Jul 5, 2010
When I first started training for racing, a heart rate monitor (HRM) was one of my first purchases. I used it religiously for years, but eventually started riding without it for the most part. Last year I picked up another… Full Story »
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Ask Levi: What Sunglasses Keep Wind Out?
Coachlevi.com &bull Jun 30, 2010
Q: I have problems with my eyes when wearing cycling glasses. The wind comes over the top and stings my eyes, i wear contact lenses and find that the wind drys them. Over long distance i struggle. I have tried… Full Story »
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Plyometrics: The Squat Jump
Coachlevi.com &bull Jun 29, 2010
The squat jump, like any squatting movement, is a great exercise for your legs. It's also very intense, so it works your heart and lungs, and practically your entire body! Step 2: Squat down by pushing your butt back and… Full Story »
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Topics:
- Intense
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Tested: Doctor Will Bar
Coachlevi.com &bull Jun 24, 2010
Dr. Will Bar is committed to bringing the highest quality ingredients together to bring you a highly functional and delicious bar to power you through your day. As a sustainable business committed to responsible community oriented growth Will Bar has… Full Story »
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Topics:
- Barloworld
- USE
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Tested: Saucony Bullet
Coachlevi.com &bull Jun 22, 2010
If you have ever heard of Chi Running, Pose Running, or the whole 'barefoot running' movement, you may have looked at your options for minimalist running shoes. Other shoes were rather expensive and/or hard to find, but I was able to find these in my size (11.5 for Saucony) on eBay for $33 (including… Full Story »
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Tested: Ned Overend's Performance Mountain Biking Video
Coachlevi.com &bull Jun 21, 2010
Anyway, this is a video hosted by mountain bike legend Ned Overend, to teach you how to ride a variety of terrain with control and confidence. It's rather old (1996,) but it helped me so much, I had to write about it. And think about it - basic riding skills don't change, so this is a timeless classic to check out. The list sounds comprehensive, and it is.… Full Story »
